4 Toxins to Ditch in Personal Care Products

There is something about fragrances that make us and our dwelling spaces feel fresh and clean, but products that contain fragrances may be stressing your body and opening the door for illness to set in. Most of us do our best to avoid artificial chemicals in our foods, never realizing that inhaling them or applying them to our skin is just as harmful as eating them.

Medical Costs Got You Down?

We live in a time of great political debate, opinions as heavy as our overweight bodies and tensions as high as our blood pressure. Health care costs are under scrutiny, with some solutions and much disagreement. One thing we can all agree on is that medical costs are too high. It’s not limited to good medical care either – all medical care is expensive,

14 Days to See a Doctor After an Auto Accident

In Florida, You Have 14 Days to Seek Treatment… Seriously!

As a Floridian, you should be aware that state law requires you to carry personal injury protection (PIP or no fault) coverage as part of your auto insurance policy in Florida. This means that if you purchase mandatory coverage, your insurance will pay for 80% of the first $10,000 of your medical bills if you suffer from an emergency medical condition in a car accident,

5 Reasons You Must See a Doctor After Your Accident

After an auto accident, there are often a lot of damages to deal with. And though motor vehicles and their spare parts are easily replaceable, your health and well-being aren’t.

Whether you’re feeling slight discomfort or full-fledged pain, it’s crucial to see a doctor immediately following your accident for a number of reasons—especially if you were the driver not at fault.

Sleep For Your Health!

Sleep is as vital to our health as oxygen, and it is often over looked as a primary factor in overall well being. Unfortunately most of us are not getting the appropriate amount of sleep for optimum function.
Sleep is a heightened anabolic state – accentuating the growth and rejuvenation of the immune, nervous,

Staying Safe During and After Hurricane Matthew

Despite all of the time and effort you may have put into securing your home and preparing for Hurricane Matthew, it is important to remain vigilant during and after the hurricane. Even as the storm begins to pass there are many potential dangers inside and outside your home. Some tips to keep you and your family and pets safe include:

Food and Water

  • If you lose power,

Headaches | A Warning Sign of Something Far More Dangerous?

Nine out of ten Americans suffer from headaches. So how do you avoid being one of the nine out of ten? Below we’ll look at this issue.

A report released in 2001 by researchers at the Duke University Evidence-Based Practice Center in Durham, NC, found that spinal adjustments resulted in almost immediate improvement for those headaches that originate in the neck,