Herniated Disc After an Auto Injury? Here’s How Chiropractic Care Can Help

A car accident can turn your life upside down in an instant, often leaving you with injuries that aren’t always obvious right away. One injury that frequently occurs after an auto collision is a herniated disc. If you’ve recently been in an accident and are now dealing with back or neck pain, you might be wondering what your options are for real, lasting relief. Chiropractic care is a proven, non-surgical way to address herniated discs and help you get back to living your life with less pain and more mobility.

What Is a Herniated Disc?

The spine is made up of vertebrae separated by small, cushion-like discs. These discs act as shock absorbers, allowing flexibility and movement. When the soft center of a disc pushes through a crack in the tougher exterior, it’s known as a herniated disc (or “slipped” or “ruptured” disc). This can press on surrounding nerves, causing pain, numbness, tingling, or weakness - especially in the neck, back, arms, or legs. Auto accidents often create enough force to cause a disc to herniate, even without direct impact to the spine.
 

Common Symptoms of a Herniated Disc After an Auto Accident

Symptoms may vary depending on the location and severity of the herniation, but commonly include:
 

• Sharp or burning pain in the neck, back, or lower spine

• Pain that radiates to the arms, buttocks, or legs

• Muscle weakness

• Numbness or tingling

• Difficulty with movement or walking

If you notice these symptoms after an accident, it’s important to seek professional evaluation promptly.

How Chiropractic Care Can Help

Chiropractic care focuses on the body’s natural ability to heal itself. For herniated discs, chiropractors use specialized techniques to reduce pain, restore mobility, and support long-term recovery. Your chiropractor will begin with a detailed assessment, including a review of your accident, symptoms, and any imaging studies. This helps determine the best treatment plan for your unique needs.
 

Chiropractors use safe, controlled spinal adjustments to relieve pressure on the affected disc and surrounding nerves. These adjustments help restore normal alignment, improve mobility, and reduce inflammation.
 

Rehabilitation exercises and stretches are designed to strengthen the muscles supporting your spine, increase flexibility, and prevent future injury. Your chiropractor will tailor these exercises to your specific needs and progress. Beyond hands-on therapies, your chiropractor can offer guidance on posture, ergonomics, and lifestyle changes to support healing and reduce pain in your daily life.
 

Start Your Recovery Today

Living with a herniated disc after an auto accident can disrupt your daily life, but you don’t have to manage it on your own. For those in Altamonte Springs and the surrounding areas, chiropractic care offers a safe and effective path to relief and recovery. With the right support and a personalized treatment plan, you can ease your pain, and restore your mobility.
 

If you’re experiencing pain from a herniated disc after an auto accident, schedule your evaluation at 22 Health and discover how our chiropractic care can support your recovery. Contact our office in Altamonte Springs, Florida, by calling (407) 951-8921 to book an appointment today.